Teens today are under enormous pressure. Be it their peers, parents or the society at large, people are being pushed
Losing weight is not a child’s play. You must take many things into consideration, including your diet, your sleeping habits
An equation of losing weight around thighs is the sum of two aspects – exercise regimen and appropriate diet plan.
Look at yourself and think if you really deserve a bulging tummy. Think how you would look with a flat
Shopping when you are following a body building or weight loss regime requires a reasonable degree of planning and self-control.
One of the common presumptions is that you need to be on a diet to lose weight. The notion does
With plentiful diet plans and conflicting weight-loss advice, it can become difficult for anyone to figure out what works for
Weekend outings and revelry can be very drastic for your body, all the drinking on Friday night, the partying, the
Failed in losing your love handles, yet again? Love handles are actually fat accumulated in the abdominal area of a
Weight loss can become a difficult task, especially if you are trying to lose weight by depriving yourself of food.
Have you ever wondered why certain fruits and vegetables change or lose colour, what do you think the reason is?